200-Hour Myofascial Yoga Teacher Training
Take the training at your own pace over a few years or attend monthly live workshops and become a yoga teacher in as little as 12 months!
A training that helps you become the kind of yoga teacher people feel safe with
Myofascial Yoga blends fascia-informed yoga, myofascial release principles, nervous system regulation, and mindful movement into one teachable method. This is not a training in performing postures. It is a training in building a healthy relationship with your body.
If you want to teach yoga in a way that supports trauma-aware learning, adaptability, and real human nervous systems, you are in the right place.
The 200-hour Myofascial Yoga Teacher Training runs on two tracks:
Jump in any time and learn at your own pace: This program is designed to be an online, self-paced program, completed between 2 to 5 years**. Modules can be taken in any order and you can begin the program at any time.
In sequence live program: This program is also designed for you to move through it in sequence via livestream monthly workshops over a 12-month period if that style of learning works best for you. The next program begins April 2026.
“What I appreciated most was…Christine’s expert way of creating a trauma-sensitive environment for us as learners, as well as teaching us how to create the same environment in our yoga classes. I hadn’t realized before how important creating safety in a group setting is to supporting personal growth. This was a gift!” — Program Graduate
What you get when you enroll
Immediate access to the self-paced training library (downloads, study guides, and selected recorded teachings from previous years)
Ongoing access to the growing replay library as the live cohort progresses
Ten modules of training content (live workshops plus self-paced study and practice)
Monthly Wednesday “teenth” community practices (live plus replay)
A supportive learning container focused on safety, connection, and skill building
A practicum model that is community-based, not high-pressure
Bonus Monthly Practice Sessions
Free practice sessions take place once a month on the Wednesday “teenth” (a date between the 13th and 19th, like January 14 or February 18). It is not required that you attend the Wednesday classes live, though they are a great opportunity to practice with community and ask any questions you may have on our month’s current content. Replays of these classes are provided to you and are part of your course package for extra practice time.
Click here to go to bonus monthly practice session dates and descriptions.
Register
You can register for the full training or scroll down this page to register for individual modules.
Please read our Refund Policy
A Yoga Alliance-recognized 200-hour Myofascial Yoga teacher training that blends fascia-informed yoga, myofascial release principles, nervous system regulation, and mindful movement into one teachable method.
200-hour Myofascial Yoga Teacher Training Schedule for 2026/27
(Click the underlined hyperlinks to be taken to detailed module descriptions.)
The modules below can be taken in any order over one to five years. You can even take them as standalone workshops for Yoga Alliance Continuing Education Credits or just to grow as a yoga teacher.
Missed the dates for Module 1: Myofascial Yoga, Ball Placement? Don’t worry! You have up to five years to catch up at your own pace.
Click here for the free downloadable Course Map
Module 1*: Myofascial Yoga Ball Placement and Fascial Anatomy
April 26, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 2*: Myofascial Yoga Adjustments for Teachers
May 31, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 10 & 3: Myofascial Yoga 200-Hour Practicum
Module 3: Myofascial Yoga Sequences
June 28, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Note to New and Graduating Students: This counts as Myofascial Yoga 200-Hour Practicum or group practice hours. We will be doing practice this weekend mostly and very little content via PowerPoint. New students, this weekend is a great opportunity to practice the poses we learn in this program. Graduating students, this is your weekend to practice teaching in a supportive and encouraging setting.
Important note about Module 3 and 10: This combined practicum weekend is offered twice per year, every year. Once you are registered for the full 200-hour program you can repeat this module as many times as you would like for no additional cost. It is also free to join for post graduates.
Module 4*:Science of Breath
September 27, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 5*: Neuroscience of Mindful Movement & Myofascial Yoga Basics
October 25, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 6*: Myofascial Yoga for Pelvic Health
November 29, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 7*: Myofascial Yoga and Mindful Ethics
January 31, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 8*: Myofascial Anatomy
February 28, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Module 9*: Yoga Philosophy and Neuroscience
March 28, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 10 (and Module 3 repeat option): Myofascial Yoga 200-Hour Practicum
Module 3: Myofascial Yoga Sequences
April 25, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Lead trainer for all modules: Christine Wushke
HI, I’m Christine. I’m looking forward to getting to know you as we move together through the 200-hour myofascial yoga teacher training program.
Interested in becoming a yoga teacher?If you have questions about the 200-hour myofascial yoga teacher training program, yoga in general or any of my other programs, I’d love to hear them!
Rooting for you,
Christine