Myofascial Yoga:
Yoga Philosophy and Neuroscience
Take as Module 9 of the 200-hour Myofascial Yoga Teacher Training program, as a workshop for Yoga Alliance Continuing Education Credits, or just to learn more about adding myofascial yoga into your practice.
I’m so excited to invite you into this very special workshop that blends modern neuroscience with ancient yoga wisdom. Together we’ll explore how meditation and the 8 limbs of yoga shape not only the mind but also the brain and body.
This module will draw fascinating parallels between scientific research and the timeless teachings of yoga philosophy. With a fun and lighthearted approach, we’ll dive into the simple yet profound steps of the 8 limbs as a pathway to self-discovery and transformation.
You’ll learn how spiritual practice influences the nervous system, why meditation creates real changes in the brain, and how these practices can bring more freedom, resilience, and ease into your daily life.
Yoga has always been a holistic practice of healing and transformation — and modern science is now catching up to explain why it works. Whether you’re joining us as part of the 200-hour Myofascial Yoga Teacher Training or as a stand-alone workshop to earn Yoga Alliance continuing education credits, this is your chance to experience for yourself how meditation can cultivate both inner peace and outer harmony.
This workshop can be used toward the 200-hour Myofascial Yoga teacher training or as continuing education credits with Yoga Alliance.
Module Details
Date: March 28, 2027
Hours: Sunday, 10 am to 3 pm Mountain, live on Zoom
Self-Study Content: 6 hours self-paced video, audio and other self-study and practice guides are unlocked upon registration
Investment: $360 CAN
Bonus Monthly Practice Sessions
Practice sessions that go along with each module take place once a month on the Wednesday “teenth” (a date between the 13th and 19th, like January 14th or February 18th). It is not required that you attend the Wednesday classes live, though they are a great opportunity to practice with community and ask any questions you may have on our month’s current content. Replays of these classes are provided to you and are part of your course package for extra practice time.
Click here to go to bonus monthly practice session dates and descriptions.
Register
Please read our Refund Policy
Get lifetime access to this course and begin your journey to becoming a Myofascial Yoga Teacher.
A Yoga Alliance-recognized 200-hour Myofascial Yoga teacher training that blends fascia-informed yoga, myofascial release principles, nervous system regulation, and mindful movement into one teachable method.
Lead trainer for all modules: Christine Wushke
HI, I’m Christine. I’m looking forward to getting to know you as we move together through the 200-hour myofascial yoga teacher training program.
Interested in becoming a yoga teacher?If you have questions about the Yoga Philosophy and Neuroscience module, the Myofascial Yoga Teacher Training Program, yoga in general, or any of my other programs, I’d love to hear them!
Rooting for you,
Christine