Hi, I’m Christine Wushke.

I’ve had more than twenty years of experience helping people find wellness and spiritual transformation. If you’re seeking Myofascial Massage, Myofascial Yoga, Reiki or spiritual coaching or just emotional release, you’ll find I combine these skills in a unique way. I run myofascial yoga classes; 200-hour, 300-hour and 500-hour yoga teacher training, Yoga Alliance Continuing Education training, mindful yoga and nature retreats, and Fascia-Informed Reiki classes. I also offer myofascial release and massage (covered by most benefits plans; I studied under John F. Barnes) and Hakomi therapy.

If you want to know more about me, check out my story, which describes the path that led me to write Freedom Is Your Nature, or my “official” bio on my teacher training page :)

Journey to Light Wellness, my myofascial massage and Hakomi therapy practice, is located in Okotoks, Alberta, Canada. I am available for private sessions in person, by phone, or Zoom.